演讲稿的感受因人而异，以下是一份关于第一次演讲的感受的英语演讲稿，供您参考：

Good morning/afternoon/evening, everyone.

Today, I am here to talk about my experience of giving my first speech. I still remember the feelings of excitement and nervousness when I stood up in front of the audience for the first time. However, as I began to speak, I gradually relaxed and found my groove.

I was able to express my ideas clearly and communicate with the audience. I felt a rush of adrenaline as I finished my speech and received a warm round of applause from the audience.

Overall, my first speech was a great experience. It taught me the importance of preparation and confidence, and also made me realize that public speaking can be a powerful tool for sharing ideas and connecting with others.

I hope that my experience can inspire some of you to step out of your comfort zones and try new things.说不定当你站起来面对观众时，也会有同样的感受。不管是哪种感受，我相信它们都会成为你宝贵的经验和回忆。

Thank you.

Public speaking was a challenge. When asked to give a twenty-minute speech by my mentor, I was so worried. In the evening before, I repeated those words to get ready. Finally I could not get sleep.

On that day, standing in front of the audience, my legs were shaking. And I heard my voice was trembling. My mentor smiled to encourage me. When I relaxed, I recalled the words. When finishing, my speaking was getting fluent.

The audience applauded loudly. I saw my friends were standing up, showing they were proud of me. Since then I’ve begun to like public speaking.