和谐的家庭氛围是你富有的源泉

We’re going to say this once:h关于这个话题，我们只说一次。no idea WHAT & HOW to eat.

More people are dying from obesity than of hunger, diabetes is in the top 5 deadliest diseases in the US.

死于肥胖的人比死于饥饿的人多，糖尿病是美国五大致命疾病之一。

We live in a world of abundance… of a lot… you know what we have a lot of? JUNK Addiction. We buy junk, we eat junk, we drink junk. Look in your fridge right now, even better, look around you, there’s food probably lying around you right now.

我们生活在一个富足的世界…物质太多…你知道我们什么物质最丰富？让我们上瘾的垃圾食品。我们买垃圾，吃垃圾，喝垃圾。现在看看你的冰箱，更好的选择是，看看你周围，你周围可能有让人眼花缭乱的食物。

They get you addicted to sugars, to food that gets your brain fired up and asks for more.

这些食物让你过度依赖甜食，让你过度依赖使你大脑兴奋的食物。

Quality food isn’t more expensive than regular food, but it isn’t as convenient.rything good in lif优质食品并不比普通食品昂贵，但得来却不容易。es time!

When’s the last time you had a great meal? Here’s what a great meal is:

你最近吃大餐在什么时候？下面才是大餐的定义：

– You take part in the cooking process. -–你的大餐必须是你亲自掌勺。
– You use ingredients that are in season (not flew from the other side of the earth and which have never seen the sun themselves)

–-你使用的食材是实时新鲜的（不是从地球另一边长途跋涉运过来，而且必须是阳光下生长的。）
– You eat outdoors, so you can hear and feel the wind and sun brushing on your skin.

--你在户外享受美食，你能够听到微风的沙沙声响、感受到它掠过你肌肤的触碰。
– At the table, you’re surrounded by friends and loved ones, who are laughing.

--你被亲朋好友环桌围绕，他们同你一道谈笑风生。
– There isn’t an abundance of food, because you’re eating for taste & sharing it with them.

--餐桌上食物并非大鱼大肉、琳琅满目，因为你们只是品尝美味，分享体验。
– Because of the ingredients, the taste is amazing, you can almost feel it just listening to this, your mouth is probably watering.

--由于食材选择得当，味道令人赞叹，你几乎可以感觉到它的美味，一看到就会“垂涎三尺”。
– You follow it with a great glass of whine. 伴着美食，必有美酒。
– You tell stories until the sun sets down and it gets chilly outside.

--你们彼此说着趣事，直至太阳西落，凉风拂面。

We’ve had many similar experiences throughout our life where you simply realize you’re ENJOYING LIFE, not just surviving it.

在我们的一生中，这些场景似曾相识，每当这时，你应该意识到你是在享受生活，而不仅仅是活着。

Before you say this kind of experience is expensive, we’ve had it for less than 15 bucks a person. Quality wine isn’t expensive. Quality food isn’t expensive. You’re just accustomed to paying $20 at McDonalds and filling your eating whole, instead of looking for alternatives.

在你说这种体验很昂贵之前，我们每人花费不到15美元。优质葡萄酒不贵。高质量的食物也不贵。你只是习惯于在麦当劳花20美元，然后把你的肚子填饱，而不是寻找替代的高品质的饮食方式。

饕餮盛宴展示的不一定是优质的食物和饮品

A fundamental part of any life worth living is this feeling of power that comes from making your own decisions and you being better off because of them.

任何有价值的生活的一个基本部分就是力量感，这种力量感来自于你自己的决定，你会因为这种决定权而变得富足和完美。

Too many people live lives someone else picked for them. They pick your job, they pick their schedules, they pick what to wear, who to marry, essentially who to be.people live lives they don’t enjoy just to impress others!

太多人过着别人为他们选择的生活。他们选择你的工作，他们为你们制定人生规划，他们选择你们的衣着和婚姻。基本上是谁。你们基本上过着自己不喜欢的生活，而这些生活只是为了给别人留下印象！

There’s nothing like being in control over your own life, your existence, not being limited by others. You’re free and freedom is the epitome of luxury!

没有什么比控制自己的生活，自己的存在感，而不受他人的限制更重要的了。你是不受他人支配的，你的自由是奢侈品的缩影！

Luxury is about being in control of your environment, but more importantly, of yourself and your destiny!

奢侈是能够控制你的环境，更重要的是控制你自己和你的命运！

That’s why you need goals, that’s why you need a game plan – if you don’t feel like you’re in control over your life. Everything we’ve learned and used to crush every single goal we’ve set for ourselves so far is currently being distilled and packaged for your easy consumption in our latest premium experience. Goal mastery. We really wanted to get this out to you guys sooner, but this year hasn’t been kind to any schedule, yet we’re still going to go live with it soon.

这就是为什么你需要目标，这也是为什么你需要一个人生规划——如果你觉得自己无法掌控自己的生活的话。到目前为止，我们所学到的一切，我们用来实现我们为自己设定的每一个目标的一切， 都在我们最新的高级体验中进行了提炼和包装，以便您轻松地践行自己的目标。目标就是彻底掌控一切。我们真的很想早点把这件事告诉你们，如果今年的规划实现得不太理想，我们还是会很快接受和适应。

The only way to predict the future, is to create it. 预测未来的唯一途径就是创造未来。

They told you to go shopping.
They told you it will make you happy, having all those beautiful things.
They lied to you.
They took the money and bought simplicity for themselves!.. Leaving you with all the nonsense.. all the: stuff.

他们诱导你成为购物狂。

他们告诉你让人眼花缭乱的商品会让你心旷神怡。

他们对你撒谎。

他们赚了你的钱，自己却生活简朴！......他们给你留下充斥耳膜的废话…留下塞满橱柜的物品。

We’ve never had as much STUFF as we have today. We feel overwhelmed by it, we can barely keep all of it in order and clean. And yet, we guarantee you that you already have a couple of things in mind that you can’t wait to buy for yourselves.Which is why the ultimate act of freedom is having only the essentials.

我们从来没有像今天这样拥有繁琐的物质*。我们被物质淹没了，我们几乎无法保持生活的秩序和简洁。然而，我们向您保证，您已经有了一些您迫不及待想为自己添置的购物清单。这就是为什么自由的终极法则只有生活必需品。

The happiest people in the world live simple lives.世界上最幸福的人都简朴的生活。

This is why in the recent years minimalism has become so trendy. People are beginning to realise just how little they actually need and how happy they are when they free themselves of excessive material positions.

这就是为什么近年来极简主义变得如此流行的原因。人们开始意识到，当他们从过多的物质的枷锁中解放出来时，他们实际上需要的东西是多么少，他们是多么幸福。

简洁是自然为人类的制定的法则，对花儿的要求也别无二致。

Who are you? Where do you come from? Who were your parents? What did they leave behind? What will you leave behind? What will the world know you for? Will it even remember?!

The world never forgets true value, whatever form it might take.

你是谁？你来自哪里？你的父母是谁？他们给你留下了什么？你又会给世界留下什么？世界是因为什么而了解你？它还会记得你吗？！

世界永远不会忘记真正的价值，无论它采取什么形式。

We remember their names, what they did, what they stood for.

我们记得传承者的名字，他们将什么留给了世界，他们代表了什么。

Heritage is not to be taken lightly. It takes multiple generations all working together to build and preserve it.

遗产的传承不能掉以轻心。需要几代人共同努力才能建立和保护它。

Maybe you’re the first one in your family tree to build a notable LEGACY, but never take for granted you past. Everyone survived and tried to do their best. They managed to get you here. What you do now, is in your hands, but you’re standing on the shoulders of your ancestors.

也许你是你家族中第一个留下显著遗产的人，但永远不要把你的过去视为理所当然。每个人都活了下来，努力做到最好。他们设法把你带到这里。你现在所做的，都是经过你奋斗得来的，但你站在你祖先的肩膀上。