{"rich_content":{"text":"准备的材料。\n鸭中翅一开二，姜切片。\n水开姜片先焯水。\n用焯姜的水焯鸭翅块，去掉肉腥味。\n用冷水冲净。\n电饭锅预热爆香蒜和姜片，放肉块翻炒一下。\n将所有酱汁放进，煮半小时左右，途中翻拌多次，汁水收得差不多就关火，装碟。\n浓浓的姜味，可刺激唾液、胃液和消化液分泌，增加胃肠蠕动，增进食欲。这就是人们常说的“冬吃萝卜夏吃姜”，“饭不香吃生姜”的道理。这道菜的酱汁又带点酸酸甜甜特别醒胃口，非常适合夏天吃。\n","spans":null},"video":{"vid":"v038b03c0000brptp35m8tc6dgfgqlj0","duration":18.205,"width":540,"height":960,"file_size":12696492,"thumb":{"web_uri":"tos-cn-p-0000/960600868ec74c7d83e2282802ba0896","width":360,"height":640,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":18.205,"file_size":2369479,"w":480,"h":854},"normal":{"duration":18.205,"file_size":1645348,"w":360,"h":640},"ultra":{"duration":18.205,"file_size":3022958,"w":540,"h":960}},"is_encrypted":null,"md5":"e2d198dd381dd03cd05ff43fca586a87","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}