注：志愿者接受身体监测

图片来源：Life magazine photograph of conscientious objector being examined on a tilting table during starvation experiment. July 30,1945. Volume 19, Number 5, p. 45. Credit: Wallace Kirkland/Time Life Pictures/Getty Images.

饥饿，这个词听起来很遥远，但其实就在我们身边。

这是我们身体每天都在进行调节机制，吃饱—变饿，每次吃饭都是在为身体续能量。这也是我们精巧进化的成果，每个身体组成都在为饥饿的紧急状况而储备。

面对你努力的身体，请务必不要为了暂时理想的身材，用过度节食伤害自己。

更重要的是，希望这个世界上不要再有被迫挨饿的人。

无论是远方，还是近旁。

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参考文献

Mason, J. B. (2015). Nutritional principles and assessment of the gastroenterology patient.

Keys, A., Brozek, J., Henshel, A., Mickelson, O., & Taylor, H.L. (1950). The biology of human starvation, (Vols. 1–2). Minneapolis, MN: University of Minnesota Press.

Baker, D. B., & Keramidas, N. (2013, October). The psychology of hunger. Monitor on Psychology, 44(9). https://www.apa.org/monitor/2013/10/hunger

Kalm, L. M., & Semba, R. D. (2005). They starved so that others be better fed: remembering Ancel Keys and the Minnesota experiment. The Journal of nutrition, 135(6), 1347–1352. https://doi.org/10.1093/jn/135.6.1347

Eckert, E., Gottesman, I., Swigart, S., & Casper, R. (2018). A 57-YEAR FOLLOW-UP INVESTIGATION AND REVIEW OF THE MINNESOTA STUDY ON HUMAN STARVATION AND ITS RELEVANCE TO EATING DISORDERS. Archives Of Psychology, 2(3). Retrieved from https://archivesofpsychology.org/index.php/aop/article/view/50

Miller, K. (2016, July 11). The Starvation Study That Changed The World. Refinery29. https://www.refinery29.com/en-us/minnesota-starvation-experiment

Ana Julia Ferreira (2021, May 4). The Minnesota starvation experiment-how it happened and what it taught us.https://maze.wp.st-andrews.ac.uk/2021/05/04/the-minnesota-starvation-experiment-how-it-happened-and-what-it-taught-us/

Bella Dally-Steele (2018, September 24). Decades-old starvation study bolsters eating disorder research.https://mndaily.com/234625/news/ftkeys/

策划制作

策划：jiu | 作者：黄琼珍 | 监制：Feidi

封面图来源：图虫创意