{"rich_content":{"text":"准备好食材，先将米淘洗干净备用。\n将米倒入锅中，这里我用了臻米脱糖饭煲，倒入适量的热水。\n选择脱糖按键煮饭。\n大概55分钟饭煮好了，取出适量的米饭，加入蛋黄调匀。\n接着用模具压实米饭。\n先用保鲜膜包裹好备用。\n接着用模具将奶酪片刻出半圆。\n如图所示。\n将奶酪片覆盖在米饼上，如图所示。\n接着将海苔片剪出需要的造型，这里我做的是小黄人米汉堡。\n用胡萝卜片做眼睛。\n将西红柿、生菜和火腿片放上。\n最后放上造型米饼，黄金米汉堡就做好了哦！\n这样不愁孩子不爱吃米饭啦！\n孩子很喜欢吃呢！\n让孩子爱上吃饭！\n","spans":null},"video":{"vid":"v038b0f40000bqpk69h1cvllgugbov10","duration":59.211,"width":544,"height":960,"file_size":27636487,"thumb":{"web_uri":"tos-cn-p-0000/61fb30b5a2fb467a8a43e54d909e10d9","width":360,"height":636,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":59.211,"file_size":4123698,"w":480,"h":848},"normal":{"duration":59.211,"file_size":3023036,"w":360,"h":636},"ultra":{"duration":59.211,"file_size":5189653,"w":544,"h":960}},"is_encrypted":null,"md5":"8727bba864feb92bf7c9af161889a6c0","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}