1．It takes a strong man to save himself, and a great man to save another.

强者救赎自己，圣人普度他人

2．Hope is a good thing, maybe the best of things, and no good thing ever dies.

希望是美好的，也许是人间至善，而美好的事物永不消逝。

3．I find I'm so excited. I can barely sit Still or hold a thought in my head. I think it the excitement only a free man can feel, a free man at the start of a long journey whose conclusion is uncertain. I hope I can make it across the border. I hope to see my friend, and shake his hand. I hope the Pacific is as blue as it has been in my dreams. I hope.

我发现自己是如此的激动，以至于不能静静地坐下来思考。我想只有那些重获自由即将踏上新征程的人们才能感受到这种即将揭开未来神秘面纱的激动心情。我希望跨越千山万水握住朋友的手，我希望太平洋的海水如同梦中的一样蓝：我希望……

4．Fear can hold you prisoner. Hope can set you free.

懦怯囚禁人的灵魂，希望可以让你自由。

5．Prison life consists of routine, and then more routine.

监狱生活充满了一段又一段的例行公事。

6．These walls are kind of funny like that. First you hate them, then you get used to them. Enough time passed， get so you depend on them. That's institution alized.

监狱里的高墙实在是很有趣。刚入狱的时候，你痛恨周围的高墙；慢慢地，你习惯了生活在其中；最终你会发现自己不得不依靠它而生存。这就是体制化。