{"rich_content":{"text":"吐司上放一片芝士片\n均匀摆上一个个胖胖的棉花糖\n烤箱165°预热，将棉花糖吐司送入\n烤箱165°烤10分钟，棉花糖变大融化的过程超治愈\n烤好的棉花糖吐司上撒上可可粉，也可用巧克力酱\n用一片薄荷点缀\n下面做酸奶杯啦～一个芒果切成丁状\n杯子中放入切好的芒果\n倒入一层酸奶\n铺满一层果麦脆，感觉比燕麦的口感要好\n再倒上一层酸奶\n最后中间放上果麦脆和水果装饰\n太好看了，心情都变好了\n清晨吃甜食是罪恶感最少的时候了～\n糯糯的超长拉丝，还有融化的芝士，你爱了吗\n","spans":null},"video":{"vid":"v028b0b80000bshl5a5c0b9tb211th30","duration":63.417,"width":640,"height":362,"file_size":4327889,"thumb":{"web_uri":"tos-cn-p-0000/15edf2a1442a492bb3d803e891176bc2","width":636,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":63.417,"file_size":3661522,"w":640,"h":362},"normal":{"duration":63.417,"file_size":3307604,"w":636,"h":360}},"is_encrypted":null,"sp":null,"md5":"46d7dd1106b4a6becd52271a5e7193b1","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}