{"rich_content":{"text":"米粉用冷水浸泡6～8小时。\n五花肉去皮，剁成肉末。\n小米椒切段、青辣椒切段、姜切末、蒜拍碎、葱切葱花。\n莴笋叶切段。（青菜随意搭配）\n锅倒入少量油，五成热时，放入花椒，爆香花椒后，倒入肉末，炒变色淋入料酒。\n肉末炒至完全白色，放入姜蒜。\n肉末炒干水分后，淋入酱油，翻炒均匀。\n肉末炒至微焦黄，放入小米椒。\n小米椒炒至五分熟，放入青辣椒，撒入适量盐。\n放入鸡精、蚝油拌匀。\n撒入葱花。\n将炒好的肉末哨子装盘备用。\n另起一锅，倒入清水烧开。\n取一大碗，放入葱花，盐、鸡精、生抽、芝麻香油、最后倒入适量烧沸的开水，做一碗简单的汤底。\n将泡好的米粉放入锅中，大火煮2～3分钟，以熟透为准，因为不一样的米粉需要时间不一样。\n将煮好的米粉捞出，装入装有汤底的碗中。\n放入青菜烫熟。\n将烫熟的青菜覆盖在米粉上面。\n加上肉末哨子。\n完成✅\n","spans":null},"video":{"vid":"v038b0520000bqlljrdmuq8s6rbolld0","duration":171.155,"width":960,"height":540,"file_size":112610119,"thumb":{"web_uri":"tos-cn-p-0000/6af9d7094ba04766947d1ec36e780c5c","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":171.155,"file_size":22396344,"w":854,"h":480},"normal":{"duration":171.155,"file_size":15421486,"w":640,"h":360},"ultra":{"duration":171.155,"file_size":27374483,"w":960,"h":540}},"is_encrypted":null,"md5":"","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}