策划 饭饭

监制 Feidi

封面图来源 站酷海洛

参考文献

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[3] Vieira A F, Costa R R, Macedo R C O, et al. Effects of aerobic exercise performed in fasted v. fed state on fat and carbohydrate metabolism in adults: a systematic review and meta-analysis[J]. British Journal of Nutrition, 2016, 116(7): 1153-1164.

[4] Spriet L L. New insights into the interaction of carbohydrate and fat metabolism during exercise[J]. Sports medicine, 2014, 44(1): 87-96.